Herbal Teas and Tisanes

Herbal teas are a popular and flavorful beverage that are made from dried herbs, fruits, flowers, and spices, rather than from the Camellia sinensis plant used to make true teas. They come in a variety of flavors and blends, each with their own unique taste and potential health benefits. Herbal teas are often enjoyed for their soothing properties, which can help to calm the mind and promote relaxation. They are also caffeine-free, making them a great alternative to true teas for those who are sensitive to caffeine or looking for a relaxing beverage before bed. Whether you're looking for a flavorful and healthy beverage, or a soothing and comforting tea to help you unwind, herbal teas are definitely worth exploring.

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Discovering the Health Benefits and Uses of Damania Tea: A Comprehensive Guide

Discover the potential health benefits and uses of traditional damania tea…

Japanese Yuzo Tea: History, Benefits, Uses, and How to Make It

Yuzu tea is a fragrant and flavorful citrus beverage from Japan…

Echinacea Tea: The Natural Way to Boost Immunity and Promote Health

Discover the many benefits of echinacea tea and how to prepare it with our expert guide…

Butterfly Pea Flower Tea: Color-Changing and Packed with Health Benefits

Read this ultimate guide to this beautiful color changing butterfly pea flower tea…

Sip on Serenity: The Health Benefits and Uses of Lavender Tea

Discover the soothing and calming properties of lavender tea…

How to Make Rose Petal Tea | Benefits, Effects, Uses

Explore fragrant rose petal tea…

The Complete Guide to Lemon Balm Tea

Explore the benefits and effects of lemon balm tea…

A Guide to Mint Tea | Benefits, Side Effects and Uses

Explore this wonderfully refreshing herbal tea…

Moringa Tea | Benefits, Risks and Uses

Find out more about the benefits, risks and uses of Moringa….

What is Mullein Tea?

Explore the science behind its healing properties as well as how you can make your own cup…

Adaptogenic Mushroom Tea

Discover the wonders of adaptogenic mushrooms in this ultimate guide…

What is Ayahuasca Tea? Benefits, Risks and Uses

People from all over the world travel to Peru to experience this unique herb and it’s psychoactive effects…

Dandelion Flowers and Dandelion Flower Tea

Read the ultimate guide to dandelions and making dandelion tea.

Violet Flowers and Violet Flower Tea

Read my guide to violets and making violet flower tea.

Calendula Tea (Benefits, Side Effects and Uses)

Read about the benefits, side effects and uses of calendula.

Raspberry Leaf Tea for Pregnancy, Fertility and Labour

What are the benefits and risks? Plus how to make a lovely cup of red raspberry leaf tea…

Ashwagandha Tea (Benefits, Uses and Side Effects)

What is ashwagandha? what does it taste like? plus how to make a healthy cuppa…

Health Benefits and Risks of Hibiscus Tea

What are the benefits and risks? Plus how to make a lovely cup of hibiscus tea…

Horny Goat Weed Tea (Benefits, Uses and Side Effects)

Here’s the low down on this very funny sounding herbal tea…

How Much Caffeine is in Yerba Mate?

Yerba mate contains caffeine, but how much? And is it better than coffee?

Does Mothers Milk Tea Actually Work?

Does mothers milk tea really work? and what are the benefits and side effects…

What is Adaptogenic Tea?

What is it about adaptogens that help us heal? What foods are adaptogens? and how do you make adapotgenic tea?

Unlock the Power of Nature: 10 Healthy and Delicious Flower Teas

Here’s ten fabulous flowers and how to use them in your tea…

Kuti: What is Ethiopian Coffee Leaf Tea?

Is it coffee? Is it tea? What is coffee leaf tea?…

Organic Saffron Tea

Saffron is a bright red herb and is well known as a culinary ingredient in many Middle Eastern and European dishes…

What are the Health Benefits of Rooibos?

Rooibos is growing in popularity due to it’s wonderful taste and health benefits…

Magic Mushroom Tea

Are adaptogenic mushrooms the same as magic mushrooms?…

Chamomile Flower Tea: Nature's Relaxation Remedy - How to Make, Benefits, and More!

Read the ultimate guide to chamomile flowers and chamomile tea.

Discovering Yerba Mate: The History, Preparation, and Benefits of this South American Beverage

Yerba mate is the hottest trend right now. What is so special about yerba mate that’s making it so blooming popular…

Read Herbal Tea Recipes

Iced Hibiscus Tea (Spiked & Spiced)

How to easily make iced hibiscus tea in just a few simple steps…

Creamy Hibiscus Tea with Milk: Delicious and Healthy Tea Latte Recipe

Made with fresh hibiscus flowers, sweet floral honey and warming ginger and cinnamon…

Fresh Hibiscus Tea with Honey, Ginger and Lemon

There’s nothing better than picking a few fully bloomed hibiscus flowers and brewing a cup of fresh tea with them…

Chamomile Hot Toddy

Discover how to easily make warming hot tea toddies with chamomile tea!

Fresh Hibiscus Flower Tea

Perfect hot or iced, perfect in hot or cold weather too…

Tummy Soothing Tisane with Fresh Mint, Ginger and Lemon

Sweetly fresh and subtle, this tummy soothing tisane is just what you need to beat the bloat…

Ayurvedic Inspired Massage Oil

Ayurvedic massage oils are designed to balance out different energy types known as ‘vata' ‘pitta’ and ‘kapha’ also known as the three doshas…

Green Tea & Chamomile Hand Cream

Keep hands naturally moisturised with this handcream recipe…

Green Tea & Collagen Eye Mask

Make your own green tea and collagen gel eye masks…

Herbal Teas

Herbal Teas and Tisanes

Rosie Loves Tea